#22Down pledge

Join us this year as we all do #22Pushups before the start of The Fall Vineyard Trail 5K to raise awareness of veteran suicide. We will start our #22Pushups at 7:30 AM, Saturday, October 8th, before the start of the race.

History of #22Down:

Honor Courage Commitment, Inc. started the #22KILL movement in 2013 after learning about the staggering statistic that an average of 22 veterans are killed by suicide every day. HCC committed to researching and understanding the genesis of this epidemic, and educating the general public on the issue. #22KILL was a platform to raise awareness not just towards veteran suicide, but also to the mental health issues that can lead to suicide. These issues stem primarily from conditions such as PTS and TBI, and struggles of transitioning out of the military.

The solution is veteran empowerment. One of the biggest challenges veterans face is finding a sense of purpose after service. #22KILL directly supports veteran empowerment programs that help veterans maximize their talents and understand their value outside of the military.

#22Pushups:

To honor those who serve and to raise awareness for veteran suicide prevention through education and empowerment.  Every pushup counts so don’t be shy to show your support for our veterans. You can do as many or few pushups as you can or choose. Whether it’s 1 or 100 in a row, we will accept them however they come. They can be assisted (on your knees), incline (on a desk/wall), or if you physically are unable to do any, we’ll even take air pushups. They all count towards the goal as long as you follow the instructions below.

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