Training

Fleet Feet Sports Fort Wayne is dedicated to help you pursue your goals in running and walking. Whether your goal is to train for your first 5K or to run your fastest marathon, our expert staff, and RRCA certified coaching team can help you to reach the next level.

 


Filter by Program Type: All | Beginners | 5k | 5-10mi | Half | Marathon | Specialty | Other

Walk FIT Program More Info »

Program Start: Thursday, May 10th, at 6:30 PM
Program Schedule: Thursdays and Saturdays through July 14th, 2018
Goal Race: Runners on Parade
Program Fee: $50
Description: Let us help you get started! We know that not everyone is interested in running, that is why we are happy to offer you Walk FIT at Fleet Feet Sports.
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Beginner: No Boundaries 5K More Info »

Program Start: Thursday, May 10th 2018, at 6:30 PM
Program Schedule: Thursdays and Saturdays through July 14th, 2018
Goal Race: Runners on Parade 5K
Program Fee: $85 excluding race fee
Description: Our Beginner: No Boundaries 5K program focuses on beginners, but all levels of walkers and runners are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! It can also help existing runners meet new performance goals. Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!
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5K: FAST More Info »

Program Start: Thursday, May 10th, at 6:30 PM
Program Schedule: Thursdays and Saturdays through July 28th, 2018
Goal Race: Runners on Parade 5K
Program Fee: $85 excluding race fee
Description: Our 5K: FAST Training Program is designed to further runners and run/walkers towards their fitness and running goals. It will include an education on different training techniques and tools in order to further enjoy running and improve performance. There are occasional clinics covering a wide range of topical issues on running, health, wellness and nutrition from the area’s leading experts. The workouts will last about an hour and we will increase mileage throughout the season. The 5K: FAST program is focused on participants that are looking to improve their 5K time, it is open to all levels of runners or walkers who have completed at least one 5K.
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10K: FINISH More Info »

Program Start: Thursday, May 10th, at 6:30 PM
Program Schedule: Thursdays and Saturdays through July 28th, 2018
Goal Race: Joseph Decuis 10K
Program Fee: $85 excluding race fee
Description: Our 10K: FINISH Training Program is designed to further runners and walkers towards their fitness and running goals. It will include an education on different training techniques and tools in order to further enjoy running and improve performance. There are occasional clinics covering a wide range of topical issues on running, health, wellness and nutrition from the area’s leading experts. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. In addition to the workouts there are educational clinics and newsletters keeping you up to date, and expert coaching/mentoring to help inspire and motivate you on this training journey.
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10K: FAST More Info »

Program Start: Thursday, May 10th, at 6:30 PM
Program Schedule: Thursdays and Saturdays through July 28th, 2018
Goal Race: Joseph Decuis 10K
Program Fee: $85 excluding race fee
Description: Our 10K: FAST Training Program is designed to further runners and run/walkers towards their fitness and running goals. It will include an education on different training techniques and tools in order to further enjoy running and improve performance. There are occasional clinics covering a wide range of topical issues on running, health, wellness and nutrition from the area’s leading experts. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. In addition to the workouts there are educational clinics and newsletters keeping you up to date, and expert coaching/mentoring to help inspire and motivate you on this training journey. The 10K: FAST program is focused on participants that are looking to improve their 10K time, it is open to all levels of runners or walkers who have completed at least one 10K.
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Half Marathon: FINISH More Info »

Program Start: Tuesday, July 10th, 2018
Program Schedule: Tuesdays and Saturdays through September 29th, 2018
Goal Race: Fort 4 Fitness Half Marathon or other Fall Half Marathon
Program Fee: $100 excluding race fee
Description: The Summer 2018 Half Marathon: FINISH Training Program is a 12 week program which meets two times a week is designed to prepare runners and walkers for their first ever endurance event or for athletes who want a training program with less volume. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. This Summer 2018 season will be geared towards the Fort 4 Fitness Half Marathon on September 29th, 2018. However, our Coaches can help you train for any fall race you choose!
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Half Marathon: FAST More Info »

Program Start: Tuesday, July 10th, 2018
Program Schedule: Tuesdays and Saturdays through September 29th, 2018
Goal Race: Fort 4 Fitness Half Marathon or other Fall Half Marathon
Program Fee: $100 excluding race fee
Description: The Summer 2018 Half Marathon: FAST Training Program is a 12 week program, meeting two times a week, is designed to help runners meet a new performance goal or get out of a training rut. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. This Summer 2018 season will be geared towards the Fort 4 Fitness Half Marathon on September 29th, 2018. However, our Coaches can help you train for any fall race you choose!
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Marathon: FAST More Info »

Program Start: Tuesday, June 5th, 2018 at 6:30 PM
Program Schedule: Mondays, Tuesdays and Saturdays through September 29th, 2018
Goal Race: Fort 4 Fitness Marathon or any fall marathon
Program Fee: $120 excluding race fee
Description: The 2018 Marathon: FAST Training Program is a 17 week program meeting three times a week. It is designed to help experienced runners meet a new performance goal. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. This 2018 season will be geared towards the Fort 4 Fitness Marathon on September 29th, 2018. However, our Coaches can help you train for any fall race you choose!
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Marathon: FINISH More Info »

Program Start: Tuesday, June 5th, 2018 at 6:30 PM
Program Schedule: Tuesday's and Saturday's through September 29th, 2018
Goal Race: Fort 4 Fitness Marathon or any fall marathon
Program Fee: $120 excluding race fee
Description: The 2018 Marathon: Finish Training Program is a 17 week program meeting twice a week. It designed to prepare runners and run/walkers for their first ever endurance event or for athletes who want a training program with less volume. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. This 2018 season will be geared towards the Fort 4 Fitness Marathon on September 29th, 2018. However, our Coaches can help you train for any fall race you choose!
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FFRC Membership More Info »

Program Start: January 1st, 2018
Program Fee: Starting at $250

Summer Speed Workouts More Info »

Program Start: Monday, June 4th at 6:30 PM
Program Schedule: Every Monday at 6:30 PM for 17 weeks
Program Fee: $50 for the whole program, $25 for FFRC members, $5 drop in fee
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Yoga for Runners More Info »


Program Schedule: Monday's at 7:00 PM
Program Fee: $12 drop in fee, punch cards available
Description: Yoga for Runners from Powers of One Yoga in Roanoke.
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